Michael Pollan explores a prescription for reversing the damage being done to peoples hea
"Eat food. Not too much. Mostly plants." With that seven-word maxim, US-based journalist Michael Pollan distills a careers worth of reporting into a prescription for reversing the damage being done to peoples health by todays industrially driven Western diet. In Defense of Food debunks the daily media barrage of conflicting claims about nutrition. Traveling the globe and the supermarket aisles
"Eat food. Not too much. Mostly plants." With that seven-word maxim, US-based journalist Michael Pollan distills a careers worth of reporting into a prescription for reversing the damage being done to peoples health by todays industrially driven Western diet. In Defense of Food debunks the daily media barrage of conflicting claims about nutrition. Traveling the globe and the supermarket aisles
![Full Episode]()
Michael Pollan explores a cure for today's industrially driven Western diet.
Full Episode
![Michael Pollan’s Seven Words]()
The path to a healthier diet is really very simple. Eat food. Not too much. Mostly plants.
Michael Pollan’s Seven Words
![Calorie Conveyor Belt]()
Learn how the food industry exploits our cravings for salt, sugar and fat.
Calorie Conveyor Belt